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Heidi’s Happiness

Maybe happiness is this: not feeling like you should be elsewhere,
doing something else, being someone else.
Isaac Asimov

You ever notice when a song you really love starts playing your body responds? Your head might start nodding, your toes start tapping, or you even might find yourself getting up out of the chair and dancing!?

I’m thinking of my past week of sound vibrations that were songs of another nature. I am part of the Drum Circle that is currently meeting in Dell Rapids at the Mother’s Healing Garden. On Wednesday evening, May 10th, eight people gathered to celebrate the full moon and honor intentions of a better world.

Each of us walked the labyrinth while the rest played their drums. It was a powerful time. As I walked around the labyrinth I meditated on my intention and felt the vibration of the drums in my body, heard the birds singing, the warmth of the setting sun upon my face and the gentle breeze across my skin. There was something special happening and I felt at peace.

On Friday, I attended a sound journey by Crown of Eternity. There were a variety of instruments played including gongs. Laying on my yoga mat with my eye pillow on I was able to tune out all of the “life happenings” and tune in to the wonderful energy of just being. I know I cleared out energy blocks or low vibes that I had been carrying. I left in such a state of bliss I didn’t want to talk with anyone because I wanted to stay in the bliss as long as possible.

Science has shown the variety of ways we can be healed by sound vibrations. Have you had the opportunity to attend a singing bowl, Tibetan bowl, or a drum circle event? You may just be surprised of the reaction your body will have and how much better you will feel!

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Image of Heidi Namken's hands in a cupped fashion.